The ABC’s Of Back To School Shoes
The back to school buzz is in the air! Now is the time, many folks are gearing up to hit the stores to stock up on notebooks and pens and shop for this years latest fashions to start their child’s…
DIY Cracked Heel Balm Recipe
Ingredients: • ¾ cup coconut oil • ½ cup shea butter • 15 drops each of Lavender and Tea Tree Essential Oils Directions: 1. Combine the shea butter and coconut oil in a small pot over low heat. 2. Once the shea butter and coconut oil are melted, remove from the heat and allow to…
How to Heal Cracked Feet and Heels
By: Dr. Anna Marie Chwastiak, Spa Marbella Podiatrist Dry, cracked heels are a common problem, especially during the summer when feet are exposed to more sun, and during the winter when the excessively dry air can sap heels of their…
Tips to Keep Your Feet Healthy at the Gym
Working out at the gym is an essential part of many people’s fitness routines, and there’s good reason: Not only can working out help keep you healthy in both body and mind, but a good gym provides all the tools…
