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06Jan 17

Golf Stretching Program

Dynamic Stretches Start with some arm circles - perhaps 10 clockwise and 10 counter-clockwise. Next do some twisting from side to side - keep your feet shoulder width apart, place…

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02Jan 17

Fitness Florida at Mission Inn

January Tip of the month: Ways to stay motivated to get in shape and stay in shape! Recognize that getting and staying in shape is hard. It’s more than just…

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30Dec 16

2016: A Golfer’s Year in Review

Our staff took stock of the 2016 golf season by counting down the top newsmakers. Our list includes an eclectic mix of high-profile tour pros, wily veterans, young up-and-comers who…

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(352) 324-3101

(800) 874-9053 (toll free)

10400 County Road 48

Howey-in-the-Hills, FL, USA 34737

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